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| 1Fast400 B-5 Powder Pantothenic acid 600g |
"Pantothenic acid vitamin B5 is a water-soluble vitamin that is widely distributed in nature. In fact, the name comes from Greek panthos, which means everywhere or ubiquitous. Pantothenic acid is essential to many animals for growth, reproduction, and normal physiological function. Good sources of pantothenic acid include liver and kidney, poultry, beef, pork, fish, shellfish, lobster, eggs, milk, yogurt, soybeans, lentils, nuts, split peas, avocado, broccoli, sweet potatoes, mushrooms, yeast, whole grains, and royal jelly, and it is most bioavailable from animal sources. Pantothenic acid is easily destroyed by heat, freezing, and canning. more... Packing Information: These powders are reduced down from kilo sizes. Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 14 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture."
Price: 29.99
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| 1Fast400 Bacopa Monnieri 20% Powder 75 grams |
"Improves Memory Fights Depression Great Against Anxiety What is it Water Hyssop or Bacop Monnieri is a beautiful perennial sound along the muddy shores of wetlands in India, Nepal, Sri Lanka, China, Taiwan, and some parts of Florida. The leaves of this particular plant have the most medicinal uses than any other part of the plant. Bacopa Monnieri is identified by the small white petal flowers that grow near under water. It is still used in India today to adorn newborns in hopes that it will be bring great intelligence and thus happiness. Bacopa Monnieri or Brahmi has been a standard of Ayurveda Medicine since the 6th century. Used since then as enhancer for mental healthy including memory, learning, and energy. This herb that is used in Indian medicine to treat any diseases of the nervous system. Researchers believe that Brahmi contains chemicals which help nerve impulses transmit faster and smoother. In modern medicine Bacopa Monnieri has always found a place, and is used in the treatment of the following: Epilepsy Mental Illness Improved Memory There have been many medical researcher projects which have centered around the use and efficiency of Bacopa Monnieri. They show that Bacopa when taking in moderate doses can increase the ability to learn in lab animals. Human studies suggest that Bacop Monnieri works well to reduce anxiety, painic, and social anxiety disorder. It also increases energy and boost the ability to learn and retain information in children. Brahmini also have some anti-oxidant qualities which fight against the aging process. In 1960s a study also shows that the usage of Bacopi in epileptic seizures helped reduced the frequency of seizures over several years. There are several dosage ranges which include: Range of Dosage 50-150 mg TID Common Dosage 100 mg BID"
Price: 9.99
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| 1Fast400 BCAAs 1000 grams |
"1Fast400 BCAA's are combined in a precise 2:1:1 ratio of Leucine:Isoleucine:Valine. Stimulate Protein Synthesis Prevent Muscle Breakdown EnergyRecovery What are BCAA's BCAAs are Branched Chain Amino Acids consisting 3 essential amino acids leucine, isoleucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. They are called BCAA's because they structurally branch off another chain of atoms instead of forming a line. Together they comprise approx. 13 of human muscle tissue. The BCAA's consist of 3 essential amino acids: leucine, isoleucine, and valine. Studies have shown that BCAA's help to stimulate protein synthesis and inhibit its breakdown, so BCAA's have powerful anabolic and anti-catabolic effects on the body. The Function Of BCAA'S They act as nitrogen carriers which assist the muscles in synthesizing other amino acids needed for anabolic muscle action. In simpler terms, BCAA's combine simpler amino acids to form a complex whole muscle tissue. In this action, BCAA's stimulate production of insulin, the main function of which is to allow circulating blood sugar to be taken up by the muscle cells and used as a source of energy. This insulin production promotes amino acid uptake by the muscle. How Do BCAA'S Work During intense weight training the body is normally in a highly catabolic condition. At this time glycogen stores are being rapidly depleted and the liver in turn must synthesize glucose by a conversion of L-Alanine. Alanine makes up over half of the amino acid content released from muscles during exercise. The release of BCAA's is generally recognized as the signal to the body to stop protein syntheses in the muscles, especially during times of stress. Providing the Branch Chain Amino Acids, especially during those times of stress may profoundly affect this signal and allow protein synthesis to continue onward. How Much and When Should You Take Amino Acids With BCAA's 4-8 grams before a work out and 4-8 grams after is optimal. Lesser amounts are effective but if increased performance and recovery are needed a higher dosage is more effective. Taking BCAA's immediately before or during a strenuous workout or cardio session will increase performance. Taking them after with a post work out meal or recovery drink will help speed the replacement of BCAA's in the muscles, speeding muscle recovery and preventing overtraining. For optimum results in supplement form, it is desirable to take your BCAA's separately from the other amino acid groupings for the fact that they totally dominate the race for entry into the bodies' systems."
Price: 39.99
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| 1Fast400 BCAAs Waxy Maize 5lb 1000g |
"BCAAThe branched chain amino acids BCAA's are a group of three essential amino acids and must be supplied to the human body through dietary intake. They include valine, leucine, and iso-leucine. Almost 13 of muscle tissue is composed of BCAA's, and unlike the other amino acids BCAA's are primarily metabolized in skeletal muscle not the liver. BCAA's are very anabolic and can turn on the main anabolic pathways in muscle tissue which greatly increase protein synthesis. BCAA's also act as an anti-catabolic, they can prevent muscle breakdown during and following strenuous exercise. Waxy Maize Waxy Maize is a long-chain, complex, super-high molecular weight, sugar-free carbohydrate. Waxy Maize passes through the stomach much faster than any other carbohydrate source and in the process, delivers nutrients and protein to your muscles at lightning-fast speed In fact, Waxy Maize has a molecular weight greater than maltodextrin and dextrose thus has the ability to move through the stomach faster than dextrose or maltodextrin 9658 DELIVER POST-WORKOUT NUTRIENTS FASTER THAN EVER BEFORE - MEANING FASTER RECOVERY 9658 PRODUCE A NATURAL SURGE OF POST-WORKOUT INSULIN, THE MOST ANABOLIC HORMONE 9658 SUPPORT EXTRAORDINARY MUSCLE FULLNESS Full Supplement Facts BCAA's Waxy Maize"
Price: 50.99
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| 1Fast400 BCAAs 500 grams |
"1Fast400 BCAA's are combined in a precise 2:1:1 ratio of Leucine:Isoleucine:Valine. Stimulate Protein Synthesis Prevent Muscle Breakdown EnergyRecovery What are BCAA's BCAAs are Branched Chain Amino Acids consisting 3 essential amino acids leucine, isoleucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. They are called BCAA's because they structurally branch off another chain of atoms instead of forming a line. Together they comprise approx. 13 of human muscle tissue. The BCAA's consist of 3 essential amino acids: leucine, isoleucine, and valine. Studies have shown that BCAA's help to stimulate protein synthesis and inhibit its breakdown, so BCAA's have powerful anabolic and anti-catabolic effects on the body. The Function Of BCAA'S They act as nitrogen carriers which assist the muscles in synthesizing other amino acids needed for anabolic muscle action. In simpler terms, BCAA's combine simpler amino acids to form a complex whole muscle tissue. In this action, BCAA's stimulate production of insulin, the main function of which is to allow circulating blood sugar to be taken up by the muscle cells and used as a source of energy. This insulin production promotes amino acid uptake by the muscle. How Do BCAA'S Work During intense weight training the body is normally in a highly catabolic condition. At this time glycogen stores are being rapidly depleted and the liver in turn must synthesize glucose by a conversion of L-Alanine. Alanine makes up over half of the amino acid content released from muscles during exercise. The release of BCAA's is generally recognized as the signal to the body to stop protein syntheses in the muscles, especially during times of stress. Providing the Branch Chain Amino Acids, especially during those times of stress may profoundly affect this signal and allow protein synthesis to continue onward. How Much and When Should You Take Amino Acids With BCAA's 4-8 grams before a work out and 4-8 grams after is optimal. Lesser amounts are effective but if increased performance and recovery are needed a higher dosage is more effective. Taking BCAA's immediately before or during a strenuous workout or cardio session will increase performance. Taking them after with a post work out meal or recovery drink will help speed the replacement of BCAA's in the muscles, speeding muscle recovery and preventing overtraining. For optimum results in supplement form, it is desirable to take your BCAA's separately from the other amino acid groupings for the fact that they totally dominate the race for entry into the bodies' systems."
Price: 22.99
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| 1Fast400 BCAAsCitrulline Malate 500 grams BCAA 75 grams Citrulline Malate |
"This stack contains 500g BCAA's, as to prevent catabolism and increase muscle growth, and 75g Citrulline Malate, intended to increase muscular endurance. Heat Sealed Container."
Price: 29.99
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| 1Fast400 BCAAs 100 grams |
"1Fast400 BCAA's are combined in a precise 2:1:1 ratio of Leucine:Isoleucine:Valine. Stimulate Protein Synthesis Prevent Muscle Breakdown EnergyRecovery What are BCAA's BCAAs are Branched Chain Amino Acids consisting 3 essential amino acids leucine, isoleucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. They are called BCAA's because they structurally branch off another chain of atoms instead of forming a line. Together they comprise approx. 13 of human muscle tissue. The BCAA's consist of 3 essential amino acids: leucine, isoleucine, and valine. Studies have shown that BCAA's help to stimulate protein synthesis and inhibit its breakdown, so BCAA's have powerful anabolic and anti-catabolic effects on the body. The Function Of BCAA'S They act as nitrogen carriers which assist the muscles in synthesizing other amino acids needed for anabolic muscle action. In simpler terms, BCAA's combine simpler amino acids to form a complex whole muscle tissue. In this action, BCAA's stimulate production of insulin, the main function of which is to allow circulating blood sugar to be taken up by the muscle cells and used as a source of energy. This insulin production promotes amino acid uptake by the muscle. How Do BCAA'S Work During intense weight training the body is normally in a highly catabolic condition. At this time glycogen stores are being rapidly depleted and the liver in turn must synthesize glucose by a conversion of L-Alanine. Alanine makes up over half of the amino acid content released from muscles during exercise. The release of BCAA's is generally recognized as the signal to the body to stop protein syntheses in the muscles, especially during times of stress. Providing the Branch Chain Amino Acids, especially during those times of stress may profoundly affect this signal and allow protein synthesis to continue onward. How Much and When Should You Take Amino Acids With BCAA's 4-8 grams before a work out and 4-8 grams after is optimal. Lesser amounts are effective but if increased performance and recovery are needed a higher dosage is more effective. Taking BCAA's immediately before or during a strenuous workout or cardio session will increase performance. Taking them after with a post work out meal or recovery drink will help speed the replacement of BCAA's in the muscles, speeding muscle recovery and preventing overtraining. For optimum results in supplement form, it is desirable to take your BCAA's separately from the other amino acid groupings for the fact that they totally dominate the race for entry into the bodies' systems."
Price: 9.99
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| 1Fast400 Beta-Alanine 100 grams |
"Boosts Muscular Anaerobic Endurance Increase Exercise Capacity so You Can Train Harder Longer Boost Explosive Muscular Strength Power Output. Increases Aerobic Endurance Increases Muscle Mass What is Beta-Alanine and where does it come from Beta-Alanine is a non-essential amino acid found naturally in both foods such as chicken, beef, pork, fish and it naturally occurs in the body. When taken orally, it provides the types of effects that excite scientists and make bodybuilders and other athlete's salivate. In reality, it makes anyone who takes there training seriously start to drool anyone who wants to be bigger, faster, stronger and more defined. When beta-alanine enters the muscle cell, it becomes what we call the rate limiting substrate to carnosine synthesis. By rate limiting, we mean that without beta-alanine, carnosine does not get produced. Carnosine was discovered in Russia in 1900, but it wasnt until over 50 years later that the first research on carnosine and its effects on muscle buffering where published. Recently 2003 researchers have been studying Beta-Alanine examining its effects on exercise performance and lean muscle mass. Carnosine on the other hand helps stabilize muscular pH by soaking up hydrogen ions H that are released at an accelerated rate during exercise. Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H to maintain optimal pH balance, which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range. When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time. What does Beta-Alanine do and what scientific studies give evidence to support this Much of Beta-Alanines effects come through boosting the synthesis of an intramuscular dipeptide two amino acids called carnosine. Carnosine is made up of two amino acids, beta-alanine and histidine, and is a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though significantly in higher concentrations in type 2 fibers the fibers we primarily use in high intensity strength workouts and which are most responsive to growth. To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic low pH during exercise. If you want your muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If they dont and the pH drops below that optimal level, you have significantly less strength and fatigue more quickly. You know this is happening when you feel that familiar burn in your muscles or even when youre lifting heavy and reach muscular failure. Muscle pH has dropped and its largely a result of an increase in hydrogen ions H which build up when you break down the high energy compound ATP during exercise. Wouldnt it be nice to knock out a few more reps If you had more carnosine in your muscles, you would. Without it, your energy and endurance decline rapidly and your strength suffers. The breakdown of ATP and the subsequent rise in H concentrations occurs in our all of our energy systems but is most prevalent in an energy system called glycolysis which also produces lactic acid. Lactic acid releases H ions, contributing further to the pool of H thats filling your muscles from the breakdown of ATP. With the presence of H pH drops fast as does muscular performance. Beta-Alanine efficacy is backed by major university, peer-reviewed studies performed on humans and not animals which other products typically base there claims on. The science behind Beta-Alanine is simple, it makes sense and it works. While Beta-Alanine is largely responsible for the majority of the performance benefits, there are a few other ingredients that may enhance Beta-Alanine, or be enhanced by Beta-Alanine as well as boost a power antioxidant called glutathione that recent research shows may fight cellular fatigue. Some of these supportive ingredients act as direct precursors to the powerful antioxidant, glutathione and some work to support optimal carnosine levels. N-Acetyl-L-Cysteine NAC: increases glutathione levels inside the cell which is a power antioxidant that fights cellular fatigue. Interestingly Beta-Alanine has now been shown to increase the synthesis of glutathione by increasing the availability of its precursor cysteine. Beta-Alanine and NAC work perfectly together. Vitamin E: Vitamin E has been shown to increase carnosine levels more than carnosine alone. Carnosine has been shown to increases Vitamin E antioxidant ability. These two operate hand in hand. Alpha-Lipoic-Acid: Finalizing this HIGHLY synergistic formula, alpha-lipoic-acid is utilized as a highly versatile antioxidant that boosts other antioxidants like Vitamin E and Glutathione. Who needs Beta-Alanine and how much should be taken Are there any side effects or symptoms of deficiency You can conclude from the facts given that beta alanine might be one of the most versatile amino acid supplement discovered whether you're an endurance athlete, bodybuilder, powerlifter, or just someone who wants to get bigger, stronger or leaner. Remember, it's a simple pathway for success: H increases with all types of activity, shutting off muscle contraction. With beta-alanine we can absorb it, and can literally become better at every one of those activities. We can be stronger, we can run faster, we can run longer. We can lift heavier weights for more reps, we can be bigger and leaner. I think the greatest attribute of beta-alanine is that it will benefit all types of athletes not just bodybuilders and fitness competitors. Beta-Alanine benefits typically occur in as little as two weeks, although some individuals will notice benefits within one week. As carnosine levels increase, the benefits will follow. The most dramatic results are generally experienced within the 3-4 week range but they dont stop there. Recent research is now showing carnosine levels continue to increase for a minimum of 12 weeks which is why we recommend staying on Beta-Alanine for at least three months to optimize your carnosine levels. A practical dose of Beta-Alanine should not exceed 10mgkg per dose which is about 800mg for a guy. Immediate benefits: Many users experience intense vasodilatationpumps from the very first dose of Beta-Alanine. Because Beta-Alanine increases carnosine and carnosine is a powerful precursor in generating nitric oxide synthase a group of enzymes necessary for making the powerful vasodilator nitric oxide, this is an added, immediate benefit of Beta-Alanine. Dose: Suggested Dose is between 3-6g a day. Side Effects As far as any side effects or symptoms of deficiency some people may notice a tingling sensation on the skin in the first few weeks directly after ingestion that lasts about an hour. Eventually this subsides after a few weeks of supplementation. It is caused by how Beta Alanine binds to nerve receptors. It is not felt by everyone, so it is not a sign of it working or not."
Price: 9.99
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| 1Fast400 Beta-Alanine 500 grams |
"Boosts Muscular Anaerobic Endurance Increase Exercise Capacity so You Can Train Harder Longer Boost Explosive Muscular Strength Power Output. Increases Aerobic Endurance Increases Muscle Mass What is Beta-Alanine and where does it come from Beta-Alanine is a non-essential amino acid found naturally in both foods such as chicken, beef, pork, fish and it naturally occurs in the body. When taken orally, it provides the types of effects that excite scientists and make bodybuilders and other athlete's salivate. In reality, it makes anyone who takes there training seriously start to drool anyone who wants to be bigger, faster, stronger and more defined. When beta-alanine enters the muscle cell, it becomes what we call the rate limiting substrate to carnosine synthesis. By rate limiting, we mean that without beta-alanine, carnosine does not get produced. Carnosine was discovered in Russia in 1900, but it wasnt until over 50 years later that the first research on carnosine and its effects on muscle buffering where published. Recently 2003 researchers have been studying Beta-Alanine examining its effects on exercise performance and lean muscle mass. Carnosine on the other hand helps stabilize muscular pH by soaking up hydrogen ions H that are released at an accelerated rate during exercise. Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H to maintain optimal pH balance, which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range. When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time. What does Beta-Alanine do and what scientific studies give evidence to support this Much of Beta-Alanines effects come through boosting the synthesis of an intramuscular dipeptide two amino acids called carnosine. Carnosine is made up of two amino acids, beta-alanine and histidine, and is a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though significantly in higher concentrations in type 2 fibers the fibers we primarily use in high intensity strength workouts and which are most responsive to growth. To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic low pH during exercise. If you want your muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If they dont and the pH drops below that optimal level, you have significantly less strength and fatigue more quickly. You know this is happening when you feel that familiar burn in your muscles or even when youre lifting heavy and reach muscular failure. Muscle pH has dropped and its largely a result of an increase in hydrogen ions H which build up when you break down the high energy compound ATP during exercise. Wouldnt it be nice to knock out a few more reps If you had more carnosine in your muscles, you would. Without it, your energy and endurance decline rapidly and your strength suffers. The breakdown of ATP and the subsequent rise in H concentrations occurs in our all of our energy systems but is most prevalent in an energy system called glycolysis which also produces lactic acid. Lactic acid releases H ions, contributing further to the pool of H thats filling your muscles from the breakdown of ATP. With the presence of H pH drops fast as does muscular performance. Beta-Alanine efficacy is backed by major university, peer-reviewed studies performed on humans and not animals which other products typically base there claims on. The science behind Beta-Alanine is simple, it makes sense and it works. While Beta-Alanine is largely responsible for the majority of the performance benefits, there are a few other ingredients that may enhance Beta-Alanine, or be enhanced by Beta-Alanine as well as boost a power antioxidant called glutathione that recent research shows may fight cellular fatigue. Some of these supportive ingredients act as direct precursors to the powerful antioxidant, glutathione and some work to support optimal carnosine levels. N-Acetyl-L-Cysteine NAC: increases glutathione levels inside the cell which is a power antioxidant that fights cellular fatigue. Interestingly Beta-Alanine has now been shown to increase the synthesis of glutathione by increasing the availability of its precursor cysteine. Beta-Alanine and NAC work perfectly together. Vitamin E: Vitamin E has been shown to increase carnosine levels more than carnosine alone. Carnosine has been shown to increases Vitamin E antioxidant ability. These two operate hand in hand. Alpha-Lipoic-Acid: Finalizing this HIGHLY synergistic formula, alpha-lipoic-acid is utilized as a highly versatile antioxidant that boosts other antioxidants like Vitamin E and Glutathione. Who needs Beta-Alanine and how much should be taken Are there any side effects or symptoms of deficiency You can conclude from the facts given that beta alanine might be one of the most versatile amino acid supplement discovered whether you're an endurance athlete, bodybuilder, powerlifter, or just someone who wants to get bigger, stronger or leaner. Remember, it's a simple pathway for success: H increases with all types of activity, shutting off muscle contraction. With beta-alanine we can absorb it, and can literally become better at every one of those activities. We can be stronger, we can run faster, we can run longer. We can lift heavier weights for more reps, we can be bigger and leaner. I think the greatest attribute of beta-alanine is that it will benefit all types of athletes not just bodybuilders and fitness competitors. Beta-Alanine benefits typically occur in as little as two weeks, although some individuals will notice benefits within one week. As carnosine levels increase, the benefits will follow. The most dramatic results are generally experienced within the 3-4 week range but they dont stop there. Recent research is now showing carnosine levels continue to increase for a minimum of 12 weeks which is why we recommend staying on Beta-Alanine for at least three months to optimize your carnosine levels. A practical dose of Beta-Alanine should not exceed 10mgkg per dose which is about 800mg for a guy. Immediate benefits: Many users experience intense vasodilatationpumps from the very first dose of Beta-Alanine. Because Beta-Alanine increases carnosine and carnosine is a powerful precursor in generating nitric oxide synthase a group of enzymes necessary for making the powerful vasodilator nitric oxide, this is an added, immediate benefit of Beta-Alanine. Dose: Suggested Dose is between 3-6g a day. Side Effects As far as any side effects or symptoms of deficiency some people may notice a tingling sensation on the skin in the first few weeks directly after ingestion that lasts about an hour. Eventually this subsides after a few weeks of supplementation. It is caused by how Beta Alanine binds to nerve receptors. It is not felt by everyone, so it is not a sign of it working or not."
Price: 26.99
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| 1Fast400 Beta-Alanine 1000 grams |
"Boosts Muscular Anaerobic Endurance Increase Exercise Capacity so You Can Train Harder Longer Boost Explosive Muscular Strength Power Output. Increases Aerobic Endurance Increases Muscle Mass What is Beta-Alanine and where does it come from Beta-Alanine is a non-essential amino acid found naturally in both foods such as chicken, beef, pork, fish and it naturally occurs in the body. When taken orally, it provides the types of effects that excite scientists and make bodybuilders and other athlete's salivate. In reality, it makes anyone who takes there training seriously start to drool anyone who wants to be bigger, faster, stronger and more defined. When beta-alanine enters the muscle cell, it becomes what we call the rate limiting substrate to carnosine synthesis. By rate limiting, we mean that without beta-alanine, carnosine does not get produced. Carnosine was discovered in Russia in 1900, but it wasnt until over 50 years later that the first research on carnosine and its effects on muscle buffering where published. Recently 2003 researchers have been studying Beta-Alanine examining its effects on exercise performance and lean muscle mass. Carnosine on the other hand helps stabilize muscular pH by soaking up hydrogen ions H that are released at an accelerated rate during exercise. Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H to maintain optimal pH balance, which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range. When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time. What does Beta-Alanine do and what scientific studies give evidence to support this Much of Beta-Alanines effects come through boosting the synthesis of an intramuscular dipeptide two amino acids called carnosine. Carnosine is made up of two amino acids, beta-alanine and histidine, and is a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though significantly in higher concentrations in type 2 fibers the fibers we primarily use in high intensity strength workouts and which are most responsive to growth. To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic low pH during exercise. If you want your muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If they dont and the pH drops below that optimal level, you have significantly less strength and fatigue more quickly. You know this is happening when you feel that familiar burn in your muscles or even when youre lifting heavy and reach muscular failure. Muscle pH has dropped and its largely a result of an increase in hydrogen ions H which build up when you break down the high energy compound ATP during exercise. Wouldnt it be nice to knock out a few more reps If you had more carnosine in your muscles, you would. Without it, your energy and endurance decline rapidly and your strength suffers. The breakdown of ATP and the subsequent rise in H concentrations occurs in our all of our energy systems but is most prevalent in an energy system called glycolysis which also produces lactic acid. Lactic acid releases H ions, contributing further to the pool of H thats filling your muscles from the breakdown of ATP. With the presence of H pH drops fast as does muscular performance. Beta-Alanine efficacy is backed by major university, peer-reviewed studies performed on humans and not animals which other products typically base there claims on. The science behind Beta-Alanine is simple, it makes sense and it works. While Beta-Alanine is largely responsible for the majority of the performance benefits, there are a few other ingredients that may enhance Beta-Alanine, or be enhanced by Beta-Alanine as well as boost a power antioxidant called glutathione that recent research shows may fight cellular fatigue. Some of these supportive ingredients act as direct precursors to the powerful antioxidant, glutathione and some work to support optimal carnosine levels. N-Acetyl-L-Cysteine NAC: increases glutathione levels inside the cell which is a power antioxidant that fights cellular fatigue. Interestingly Beta-Alanine has now been shown to increase the synthesis of glutathione by increasing the availability of its precursor cysteine. Beta-Alanine and NAC work perfectly together. Vitamin E: Vitamin E has been shown to increase carnosine levels more than carnosine alone. Carnosine has been shown to increases Vitamin E antioxidant ability. These two operate hand in hand. Alpha-Lipoic-Acid: Finalizing this HIGHLY synergistic formula, alpha-lipoic-acid is utilized as a highly versatile antioxidant that boosts other antioxidants like Vitamin E and Glutathione. Who needs Beta-Alanine and how much should be taken Are there any side effects or symptoms of deficiency You can conclude from the facts given that beta alanine might be one of the most versatile amino acid supplement discovered whether you're an endurance athlete, bodybuilder, powerlifter, or just someone who wants to get bigger, stronger or leaner. Remember, it's a simple pathway for success: H increases with all types of activity, shutting off muscle contraction. With beta-alanine we can absorb it, and can literally become better at every one of those activities. We can be stronger, we can run faster, we can run longer. We can lift heavier weights for more reps, we can be bigger and leaner. I think the greatest attribute of beta-alanine is that it will benefit all types of athletes not just bodybuilders and fitness competitors. Beta-Alanine benefits typically occur in as little as two weeks, although some individuals will notice benefits within one week. As carnosine levels increase, the benefits will follow. The most dramatic results are generally experienced within the 3-4 week range but they dont stop there. Recent research is now showing carnosine levels continue to increase for a minimum of 12 weeks which is why we recommend staying on Beta-Alanine for at least three months to optimize your carnosine levels. A practical dose of Beta-Alanine should not exceed 10mgkg per dose which is about 800mg for a guy. Immediate benefits: Many users experience intense vasodilatationpumps from the very first dose of Beta-Alanine. Because Beta-Alanine increases carnosine and carnosine is a powerful precursor in generating nitric oxide synthase a group of enzymes necessary for making the powerful vasodilator nitric oxide, this is an added, immediate benefit of Beta-Alanine. Dose: Suggested Dose is between 3-6g a day. Side Effects As far as any side effects or symptoms of deficiency some people may notice a tingling sensation on the skin in the first few weeks directly after ingestion that lasts about an hour. Eventually this subsides after a few weeks of supplementation. It is caused by how Beta Alanine binds to nerve receptors. It is not felt by everyone, so it is not a sign of it working or not."
Price: 37.99
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| 1Fast400 Caffeine Anhydrous 100 grams |
"Caffeine is the most widely consumed psychoactive substance in the western world. In addition to being a CNS stimulant, it has a variety of peripheral effects relating to muscle contraction, diuresis, gastric secretion, and lipolysis. The average US citizen consumes 206 mg of caffeine daily the equivalent of about two cups of coffee, and 10% of the adult population ingests more than 1000 mg of caffeine daily. Despite this, there are many significant gaps in our understanding of the effects caffeine has on various systems. This article will explore the application caffeine has for the athlete, as well as a myriad of other effects of caffeine. more... Packing Information: These powders are reduced down from kilo sizes. Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 14 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture."
Price: 6.99
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| 1Fast400 Caffeine Anhydrous 400 grams |
"Caffeine is the most widely consumed psychoactive substance in the western world. In addition to being a CNS stimulant, it has a variety of peripheral effects relating to muscle contraction, diuresis, gastric secretion, and lipolysis. The average US citizen consumes 206 mg of caffeine daily the equivalent of about two cups of coffee, and 10% of the adult population ingests more than 1000 mg of caffeine daily. Despite this, there are many significant gaps in our understanding of the effects caffeine has on various systems. This article will explore the application caffeine has for the athlete, as well as a myriad of other effects of caffeine. more... Packing Information:Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 14 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture."
Price: 17.99
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| 1Fast400 Caffeine Tablets 90 Tablets200 mg |
"Caffeine is the most widely consumed psychoactive substance in the western world. In addition to being a CNS stimulant, it has a variety of peripheral effects relating to muscle contraction, diuresis, gastric secretion, and lipolysis. more... Supplement Facts Serving Size: 1 Tablet Servings per Container: 90 Amount Per Serving Caffeine 200 mg Daily Value not Established Other Ingredients: Calcium Carbonate, Stearic Acid, Sodium Starch Glycolate, Silicon Dioxide, Magnesium Stearate, Food Glaze and Microfine Wax. Suggested Use: Take 1 tablet no more than 3 times a day. Warnings: Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat."
Price: 6.99
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| 1Fast400 Carnosine Powder 50 grams |
"Lower Blood Pressure Helps with Peptic Ulcers Improves Function of the Heart What is Carnosine Carnosine is a small molecule composed of the amino acids, histidine and alanine. It is found in relatively high concentrations in several body tissuesmost notably in skeletal muscle, heart muscle, and brain. The exact biological role of carnosine is not completely understood, but numerous animal studies have demonstrated that it possesses strong and specific antioxidant properties, protects against radiation damage, improves the function of the heart, and promotes wound healing. Carnosine has been suggested to be the water-soluble counterpart to vitamin E in protecting cell membranes from oxidative damage. Other suggested roles for carnosine include actions as a neurotransmitter chemical messenger in the nervous system, modulator of enzyme activities, and chelator of heavy metals i.e., a substance that binds heavy metals, possibly reducing their toxicity. Based primarily on preliminary research from Russia, carnosine has been claimed to lower blood pressure, improve the functioning of the immune system, promote wound healing, and exert anticancer effects. The best-documented application of carnosine is in peptic ulcers. Experimental animal studies have shown that a zinc salt of carnosine exerts significant protection against ulcer formation and promotes the healing of existing ulcers. What does it DO Researchers are finding that it's possible to block the increase of hydrogen ions, thus stabilizing pH levels and prolonging muscular activity. This is done by buffers or compounds in muscles that bond to the hydrogen ions, eliminating their tendency to multiply acidity. As it turns out, for skeletal muscle, clinical trials are revealing the most effective of these buffers to be the di-peptide carnosine, or beta-alininehistidine. This is because carnosine possesses a pKa value of 6.83, which is very close to the bodys natural pH level of 7.0. Why is this important The pKa value is closely linked to how much of the buffer compound can bond with the hydrogen ions. A buffer with a pKa of 7.0 would have only half of its capacity for bonding tied up with protons, leaving an ample 50 percent of its capacity available to bond with the hydrogen. Another way of looking at this is to imagine carnosine as a four-seated car with two people sitting in the front hydrogen ions, leaving two seats empty in the back to pick up two more people additional hydrogen ions. Therefore, the more carnosine in the muscle, the more H ions we can pick up. Dr. Mark Tallon holds a Ph.D. in Muscle Biochemistry from Southampton University in the U.K Carnosine For MASS Like creatine, carnosine is concentrated in muscle tissue. It is most plentiful in white fast-twitch muscle fibers--the ones that get big in response to heavy lifting. Increasing carnosine levels may help improve muscle gains in the following ways. The more carnosine in your muscles, the better your performance may be during a set of explosive lifts. In a recent study, having more muscle carnosine predicted longer-lasting strength and a bigger push at the end of sets. If it's true that the last few reps of an exercise actually provide most of the anabolic growth stimulus, then the improved staying power from carnosine might lead to greater long-term gains of muscle mass. In laboratory research, carnosine was directly applied to muscle tissue. The supplement neutralized acid formed during intense contractions. By neutralizing acid, it may help prevent fatigue during exercise. It also was shown to make the muscle tissue stronger. Carnosine buffers acid ions inside muscle cells and this may prevent muscle loss resulting from acidosis. Making muscles a bit more alkaline can reverse negative nitrogen balance, turning net loss into net gain. Dose The suggested dosage is one to one and a half grams of carnosine twice daily.. On workout days, take it around the time you train--one dose before and one after"
Price: 24.99
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| 1Fast400 Catuaba Powder 750g |
"Catuaba is a vigorous-growing small tree that inhabits primarily northern Brazil. It has a long history of use in herbal medicine throughout South America. In Brazil catuaba is considered a central nervous system stimulant with very high aphrodisiac properties. It is commonly used for sexual potency, agitation, nervousness, nerve pain and weakness and poor memory or forgetfullness. As a general tonic it tones, balances and strengthens the bodies systems. After 4-6 weeks increased sexuality and more vivid erotic dreams have been reported. Packing Information: These powders are reduced down from kilo sizes. Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 14 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture."
Price: 47.99
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| 1Fast400 Cayenne Pepper Powder 40000 H.U. 100 grams |
"Circulation Digestion Heart Diease What is Cayenne Cayenne pepper also called Capsicum frutescens is a stimulating herb made from the dried pods of chili peppers and is well known for its pungent taste and smell. Cayenne is a popular spice used in many different regional styles of cooking, but it has also been used medicinally for thousands of years. Cayenne is often referred to as chili, which is the Aztec name for cayenne pepper. The main medicinal properties of cayenne are derived from a chemical called capsaicin. Capsaicin is the ingredient which gives peppers their HEAT. A pepper's capsaicin content ranges from 0-1.5%. Peppers are measured according to heat units. The degree of heat determines the peppers' usage and value. Generally, the hotter the pepper, the more capsaicin it contains. In addition to adding heat to the pepper, capsaicin acts to reduce platelet stickiness and relieve pain. Other constituents of cayenne are vitamins E, vitamin C and carotenoids. Today cayenne is used worldwide to treat a variety of health conditions, including poor circulation, weak digestion, heart disease, chronic pain, sore throats, headaches and toothache. Cayenne moves blood There is no other herb which increases your blood flow faster than cayenne. Cayenne moves blood. When people ask Dr. Schultze, What are the 10 most important herbs to have in the home He tells them, At the top of the list is cayenne pepper, because it will make the other 9 work better. Cayenne is the greatest blood circulation stimulant known. You can take all the milk thistle you want, but if you have bad circulation to your liver, it's not going to do you any good. Cayenne increases your blood circulation immediately within seconds, more than any other herb. People who are not used to cayenne just need to work their way up. One problem people have is that they blow their mouths with cayenne, right off the bat. For those who have never used cayenne pepper before, a good initial dosage is 116th of a teaspoonful in some juice. Work your way up in dosage slowly. Put a small amount in some juice, stir and drink. Delicious. Cayenne powder It is recommended that the cayenne powder be used like 1fast400, as opposed to capsules. It is believed that you are only getting a small part of the potential effect of cayenne pepper by taking it in capsules. When you put cayenne in your mouth, your stomach secretes digestive juices before the cayenne ever gets there. So when the cayenne gets down there, your stomach is ready for it. But if you swallow a capsule, your tongue tastes nothing. A capsule goes down in your stomach, and your stomach notices nothing, at first. Then, 5 minutes later the gelatin bursts, and you have a 12 teaspoon of cayenne pepper in your stomach and your body is shocked."
Price: 4.99
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| 1Fast400 Cayenne Pepper Powder 40000 H.U. 500 grams |
"Circulation Digestion Heart Diease What is Cayenne Cayenne pepper also called Capsicum frutescens is a stimulating herb made from the dried pods of chili peppers and is well known for its pungent taste and smell. Cayenne is a popular spice used in many different regional styles of cooking, but it has also been used medicinally for thousands of years. Cayenne is often referred to as chili, which is the Aztec name for cayenne pepper. The main medicinal properties of cayenne are derived from a chemical called capsaicin. Capsaicin is the ingredient which gives peppers their HEAT. A pepper's capsaicin content ranges from 0-1.5%. Peppers are measured according to heat units. The degree of heat determines the peppers' usage and value. Generally, the hotter the pepper, the more capsaicin it contains. In addition to adding heat to the pepper, capsaicin acts to reduce platelet stickiness and relieve pain. Other constituents of cayenne are vitamins E, vitamin C and carotenoids. Today cayenne is used worldwide to treat a variety of health conditions, including poor circulation, weak digestion, heart disease, chronic pain, sore throats, headaches and toothache. Cayenne moves blood There is no other herb which increases your blood flow faster than cayenne. Cayenne moves blood. When people ask Dr. Schultze, What are the 10 most important herbs to have in the home He tells them, At the top of the list is cayenne pepper, because it will make the other 9 work better. Cayenne is the greatest blood circulation stimulant known. You can take all the milk thistle you want, but if you have bad circulation to your liver, it's not going to do you any good. Cayenne increases your blood circulation immediately within seconds, more than any other herb. People who are not used to cayenne just need to work their way up. One problem people have is that they blow their mouths with cayenne, right off the bat. For those who have never used cayenne pepper before, a good initial dosage is 116th of a teaspoonful in some juice. Work your way up in dosage slowly. Put a small amount in some juice, stir and drink. Delicious. Cayenne powder It is recommended that the cayenne powder be used like 1fast400, as opposed to capsules. It is believed that you are only getting a small part of the potential effect of cayenne pepper by taking it in capsules. When you put cayenne in your mouth, your stomach secretes digestive juices before the cayenne ever gets there. So when the cayenne gets down there, your stomach is ready for it. But if you swallow a capsule, your tongue tastes nothing. A capsule goes down in your stomach, and your stomach notices nothing, at first. Then, 5 minutes later the gelatin bursts, and you have a 12 teaspoon of cayenne pepper in your stomach and your body is shocked."
Price: 18.99
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| 1Fast400 Cayenne Pepper Powder 40000 H.U. 1000 grams |
"Circulation Digestion Heart Diease What is Cayenne Cayenne pepper also called Capsicum frutescens is a stimulating herb made from the dried pods of chili peppers and is well known for its pungent taste and smell. Cayenne is a popular spice used in many different regional styles of cooking, but it has also been used medicinally for thousands of years. Cayenne is often referred to as chili, which is the Aztec name for cayenne pepper. The main medicinal properties of cayenne are derived from a chemical called capsaicin. Capsaicin is the ingredient which gives peppers their HEAT. A pepper's capsaicin content ranges from 0-1.5%. Peppers are measured according to heat units. The degree of heat determines the peppers' usage and value. Generally, the hotter the pepper, the more capsaicin it contains. In addition to adding heat to the pepper, capsaicin acts to reduce platelet stickiness and relieve pain. Other constituents of cayenne are vitamins E, vitamin C and carotenoids. Today cayenne is used worldwide to treat a variety of health conditions, including poor circulation, weak digestion, heart disease, chronic pain, sore throats, headaches and toothache. Cayenne moves blood There is no other herb which increases your blood flow faster than cayenne. Cayenne moves blood. When people ask Dr. Schultze, What are the 10 most important herbs to have in the home He tells them, At the top of the list is cayenne pepper, because it will make the other 9 work better. Cayenne is the greatest blood circulation stimulant known. You can take all the milk thistle you want, but if you have bad circulation to your liver, it's not going to do you any good. Cayenne increases your blood circulation immediately within seconds, more than any other herb. People who are not used to cayenne just need to work their way up. One problem people have is that they blow their mouths with cayenne, right off the bat. For those who have never used cayenne pepper before, a good initial dosage is 116th of a teaspoonful in some juice. Work your way up in dosage slowly. Put a small amount in some juice, stir and drink. Delicious. Cayenne powder It is recommended that the cayenne powder be used like 1fast400, as opposed to capsules. It is believed that you are only getting a small part of the potential effect of cayenne pepper by taking it in capsules. When you put cayenne in your mouth, your stomach secretes digestive juices before the cayenne ever gets there. So when the cayenne gets down there, your stomach is ready for it. But if you swallow a capsule, your tongue tastes nothing. A capsule goes down in your stomach, and your stomach notices nothing, at first. Then, 5 minutes later the gelatin bursts, and you have a 12 teaspoon of cayenne pepper in your stomach and your body is shocked."
Price: 29.99
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